Angustia: no way out!
Thomas Aquinas in his Summa Theologiae describes anxiety as a narrowing (from Latin angustia - narrowness): "Anxiety is that which so takes possession of the mind as to leave no opening for escape" It is sorrow so intense it "binds the soul" and "shuts out all hope" The soul becomes trapped, unable to find a way out. This image is precise: anxiety feels like being in a space that keeps getting smaller, the walls pressing in. Aquinas's proposed remedies all point towards "dilatatio" (expansion) : -Grace as "enlargement and strengthening" of the soul. A distraction that provokes a "dilatatio" (expansion) and therefore: -Joy and love causing the heart to widen -Hope opening what anxiety has closed -Contemplation of truth delighting more than pain saddens This is grace - not as theological abstraction, but as lived experience of sudden release. My frustration: Around my 20s when I was trying to deepen Catholicism, I bega...
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