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Far far away in the depth of the sky

  The crisp mountain air filled Lisbeth’s lungs as she set her rucksack down inside the wooden hut. She had finally reached it. She had always found comfort in the mountains—her mountains: the majestic Alps with their towering, ancient silence. She had grown up amongst them, spent countless holidays tracing their rugged trails and breathing in their vastness. But this time was different. She wasn’t here for the thrill of the ascent. She needed solitude. She needed a silence deep enough to fade the noise of the world below. Too many things had happened in recent months. Outwardly, her life was fine; everything appeared stable. But inside, a restlessness had taken root—an unease she couldn’t overcome. After a sparse meal of bread, cheese, some slices of cucumber, she stepped outside. She sat on the weathered bench, facing the Rosenlaui Gletscher. This was a familiar landscape, yet tonight it felt somehow different. The glacier stood quiet and eternal, reflecting the soft glow of the ...

The colours of my food

 


About eighty percent of my food is vegetables. The intense green of the veggies comforts me. My best combination of colours is when I add something whitish, like the potatoes, to the deep green of the rest.

Even if a lot of green with some white is for me the best combination of colours on my plate, I can't avoid other coloured veggies, just because I neurotically stick to that combination! And, honestly, I enjoy a lot the different colours I can eat. For instance now, pumpkin, red cabbage, and of course the green of some other vegetable is a great ensemble that gives me another kind of inner comfort when I prepare my food and when I have it on my plate!

Colours help me in stimulating my expectations. Something that I have been missing in my growing up, therefore my problematic relationship with food. Eating alone helps me establishing a relationship I never develop with food. Also sitting at the table helps. Instead of eating en passant while doing something else I take my time and space and learn to enjoy my food!

These are further little steps that contribute in improving my everyday life. 




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