Letting go
You finally forgot all the wickedness of your family when even the memories within your cells have been cleansed. It's a long process. It includes wiping away every memory that keeps popping up shouting at you: "Look what have they done to you!" - "Look what you allowed them!" - "Look how blind you were!" The thing is that you did see the wickedness, but you couldn't believe they were so malevolent. "It's family: they can't wish me bad... " In reality: they can! Exactly your very own parents, siblings, or children can often incarnate very hostile presences. An this is a tremendous reality to metabolise. Within, you can firmly choose to let everything go. Little by little you begin to perceive a feeling in your body, some kind of inner movement, as if the subtle body were slowly slipping out from a tight inner membrane, that was completely enveloping you. And you feel like becoming lighter and lighter... Until you are ...
