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I Don't Need Christmas

  Yes, I don't need it because for me it's Christmas every day—at least twice a day during my morning and evening meditations. I say "at least" because when you meditate continuously from nineteen to seventy-two (my age today) , your system integrates, deep within, a sacred space that becomes part of you—of your body, your psyche, your brain. Therefore, even when you're not formally meditating, in reality you are, because that sacred part within has become, over the years, more and more active, switched on, shining on its own. Christmas celebrates the divine Light on Earth. Meditation activates the inner Light, regenerating us, nourishing us, guiding us. I would never have survived the continuous heavy pressure of unceasing challenges if it weren't for the steady practise of meditation. What Meditation Is Not Let me clearly state some facts about meditation: It is not a relaxing exercise, even if you must first get into a relaxed state. It is not a breathing e...
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A slow pace

It takes time, patience, dedication to repair what has been scattered, pushed out of its original balance, devastated. When this kind of violence happens the only thing I could do was trying to remain centered. As if facing a hurricane,when you must wait until it's over to slowly begin to take care of the desolation left behind.

But instead of remaining in the shock and in the annihilation feeling caused by such a shock, I realised that I could profit of the destruction to rebuild in a new and better way. This turned my enthusiasm back on and allowed me to turn page. And yet, in the past years, I felt urged to be quickly done with it. I needed to recreate the harmony, my harmony, as fast as possible.

Now, I realised that, despite the unsettled feeling, I can stand it and wait for the best inspiration to reach me, before acting. This made me happy. It seems that now I gained that level of peace that allows me to wait and let things evolve until I can totally grasp them and slowly put them into action.

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