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I Don't Need Christmas

  Yes, I don't need it because for me it's Christmas every day—at least twice a day during my morning and evening meditations. I say "at least" because when you meditate continuously from nineteen to seventy-two (my age today) , your system integrates, deep within, a sacred space that becomes part of you—of your body, your psyche, your brain. Therefore, even when you're not formally meditating, in reality you are, because that sacred part within has become, over the years, more and more active, switched on, shining on its own. Christmas celebrates the divine Light on Earth. Meditation activates the inner Light, regenerating us, nourishing us, guiding us. I would never have survived the continuous heavy pressure of unceasing challenges if it weren't for the steady practise of meditation. What Meditation Is Not Let me clearly state some facts about meditation: It is not a relaxing exercise, even if you must first get into a relaxed state. It is not a breathing e...

Kauma

Kauma (καῦμα) is the Greek word for heat. It brings you immediately to the hot Mediterranean countries, when the hot Summer is at its apex, and the dry temperature is so elevated, especially during the after midday nap, that there is an almost surreal silence. Therefore, this Greek word, it originally means "heat", but at the same time it means "calm" too.

In these days there was a Kauma weather. Not normal in the first weeks of June! And exactly as the word reminds, the hours around and after midday were sofly pulsing an immobile silence of the wait. While nothing happened and everything was totally still.

Everyday was announced a weather alarm for possible heavy storms, but no, no storm, no rain, no refreshment. The sky was whiter and whiter, with some hints of grey. Heavy loaded with an increasing humidity. Silence and immobility. Until today in the late afternoon. The storm arrived. It didn't last long, though. 
Nevertheless it was a relief! 


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